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Sciatic Nerve Damage and Low Back Pain

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Sciatica with low back pain is caused when at least one sciatic nerve gets impinged in your lower back. Your sciatic nerve is in your lower back, from the area adjacent to your lower back spine down through your thighs, on down to your feet. Your sciatic nerve is a single nerve that branches out to both sides of the body in the lower back, and as such, is a target for low back pain.

Since low back pain in this sciatic nerve can be quite severe or low back problems of numbness can be quite cumbersome to tolerate, it is important to find low back pain relief for those who suffer from low back problems with this nerve.

Low back problems associated with the sciatic

Low back problems associated with the sciatic nerve are referred to as sciatica, often accompanied by low back pain, the term itself is defined as an inflammation within the sciatic nerve and includes outlying symptoms which in turn include low back pain, numbness, weakness and or sensations of tingling, and, any of these can be disruptive to your day to day functioning.

Sciatica is often brought on by a herniated spinal disc in your lower back. Your lower back area, is where the ‘cushion’ that cradles the vertebra in your spine and can rupture and cause the disc to slide out, onto the nerves, causing sciatica and low back pain. The nerves get impinged, crowding them and causing low back, numbness, tingling or weakness.

A good way to deal with a sciatica and low back pain

A good way to deal with a sciatica and low back pain condition is to perform lower back stretching exercises. Lower back exercises can be the perfect activity to aid in the healing of a herniated spinal disc or those other low back pain conditions that bring on sciatica.  Lower back exercises done correctly, will not only help with the current lower back condition, at the same time, they can avoid any more sciatica damage or trauma that might aggravate the lower back condition.

As low back pain in the sciatic nerve can be rather relentless or low back problems of numbness can be quite burdensome to put up with, it is imperative to find low back pain relief for those who endure from low back problems with this sciatic nerve. This major sciatic nerve serves as a messenger from the brain, telling muscles what to do as it also takes in the sensory information that your legs experience and relays this information back to your brain, so getting it back into shape is prime benefit to you. If you have low back pain in the sciatic nerve or low back problems contact Utah Injury Clinic today to see what remedies are best for you.